Boost Your Wellbeing: Health Information Week Coming to Kingston Libraries!

Mark your calendars for January 19th – 23rd, 2026!

Are you looking to kickstart a healthier lifestyle, find support for a long-term condition, or just want to learn more about the health services available in your community? Kingston Libraries are teaming up with local health partners to bring you a packed schedule of free events for Health Information Week.

 

This national campaign is all about ensuring you have access to high-quality, trustworthy health information. Whether you need advice on quitting smoking, support for a new baby, or tips on keeping your home warm and healthy, there’s an event for you at your local library.

From smoking cessation and bone health to mental wellbeing and family nutrition, there is something for everyone. Here is what’s happening across the borough:

🗓️ Monday, 19 January

Start the week with a focus on family health and fresh starts.

• HENRY (Health, Exercise and Nutrition for the Really Young): 10:00 AM at New Malden Library. Perfect for parents looking for a healthy start for their little ones.

• Kick-It Stop Smoking:

  • 10:00 AM at Tudor Drive Library

  • 2:00 PM at Kingston Library

 

🗓️ Tuesday, 20 January

A busy day covering everything from oral hygiene to staying warm.

• HENRY:

  • 10:00 AM at Surbiton Library

  • 2:00 PM at Tudor Drive Library

• NHS Oral Health: 10:00 AM at Surbiton Library. Learn how to keep your smile healthy.

• Warm Homes, Better Health:

  • 10:30 AM at Tudor Drive Library

  • 2:30 PM at Surbiton Library

• Better Bones: 12:00 PM at Old Malden Library.

• Bowel Cancer Awareness: 1:00 PM at Kingston Library.

• Kick-It Stop Smoking: 2:00PM at Tolworth Library 
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• NHS App Support: at 11:00AM at Tolworth Library

 

🗓️ Wednesday, 21 January

Mid-week focus on digital health and family support.

• HENRY: 10:00 AM at Hook & Chessington Library.

• NHS Oral Health: 10:30 AM at Hook & Chessington Library.

• NHS App Support: 11:00 AM at Hook & Chessington Library. Need help navigating your health online? Bring your phone and get guided support.

 

🗓️ Thursday, 22 January

Support for memory, sexual health, and community connection.

• Kick-It Stop Smoking: 10:00 AM at Surbiton Library.

• Sexual Health Awareness: 11:00 AM at Hook & Chessington Library.

• Book, Without Words Group: 11:00 AM at Hook & Chessington Library.

• Alzheimer's Society: 1:00 PM at Kingston Library. Find information and support regarding dementia.

• Warm Homes, Better Health: 2:00 PM at Kingston Library.

• Tea & Talk✨ Shine Bright UK Mental Health Support: 12:00PM at Tolworth Library
• The Larch (autistic social club): 5:30PM at Kingston Library
• Family Drum Fun: 3:00 PM at Hook & Chessington Library. A great way to boost mood and coordination!

 

🗓️ Friday, 23 January

A massive day of events across the borough!

• HENRY: 10:00 AM at Kingston Library.

• Kick-It Stop Smoking:

  • 10:00 AM at Old Malden Library

  • 2:00 PM at Tudor Drive Library

• Warm Homes, Better Health:

  • 10:30 AM at Hook & Chessington Library

  • 2:00 PM at New Malden Library

• Better Bones: 11:00 AM at Hook & Chessington Library.

• Women's Health: 2:30 PM at New Malden Library.

• Proper Blokes Walking: 4:00 PM at Surbiton Library. A walk-and-talk group supporting men's mental health.

 

🗓️ Saturday, 24 January

Wrap up the week with a special weekend session.

• Menopause and Nutrition: 1:00 PM at New Malden Library.

Why Should You Pop In?

 

Libraries are more than just books—they are community hubs where you can find support in a friendly, non-clinical environment. These events are a fantastic opportunity to speak directly with professionals, ask questions you might have been putting off, and meet others in your community.

 

Most events are drop-in, but it’s always worth checking with your specific library branch if you have any questions. We look forward to seeing you there and helping you take a positive step for your health!