Boost Your Wellbeing: Health Information Week Coming to Kingston Libraries!

Mark your calendars for January 19th – 23rd, 2026!

Are you looking to kickstart a healthier lifestyle, find support for a long-term condition, or just want to learn more about the health services available in your community? Kingston Libraries are teaming up with local health partners to bring you a packed schedule of free events for Health Information Week.

 

This national campaign is all about ensuring you have access to high-quality, trustworthy health information. Whether you need advice on quitting smoking, support for a new baby, or tips on keeping your home warm and healthy, there’s an event for you at your local library.

Here is what’s happening across the borough:

🗓️ Monday, 19 January

Start the week with a focus on family health and fresh starts.

• HENRY (Health, Exercise and Nutrition for the Really Young): 10:00 AM at New Malden Library. Perfect for parents looking for a healthy start for their little ones.

• Kick-It Stop Smoking: 10:00 AM at Tudor Drive Library and 2:00 PM at Kingston Library. Get expert advice and support to help you quit for good.

 

🗓️ Tuesday, 20 January

A busy day covering everything from oral hygiene to bone health.

• HENRY: 10:00 AM at Surbiton Library and 2:00 PM at Tudor Drive Library.

• NHS Oral Health: 10:00 AM at Surbiton Library. Learn how to keep your smile healthy.

• Warm Homes, Better Health: 10:30 AM at Tudor Drive Library and 2:30 PM at Surbiton Library. vital tips on staying warm and well this winter.

• Better Bones: 12:00 PM at Old Malden Library.

• Bowel Cancer Awareness: 1:00 PM at Kingston Library.

 

🗓️ Wednesday, 21 January

Mid-week focus on digital health and continued family support.

• HENRY: 10:00 AM at Hook & Chessington Library.

• NHS Oral Health: 10:30 AM at Hook & Chessington Library.

• NHS App Support: 11:00 AM at Hook & Chessington Library. Need help navigating your health online? Bring your phone and get guided support.

 

🗓️ Thursday, 22 January

Support for memory, sexual health, and smoking cessation.

• Alzheimer's Society: 10:00 AM at Kingston Library. A chance to find information and support regarding dementia.

• Kick-It Stop Smoking: 10:00 AM at Surbiton Library.

• Sexual Health Awareness: 11:00 AM at Hook & Chessington Library.

 

🗓️ Friday, 23 January

Rounding off the week with a focus on women.

• Women's Health: 2:30 PM at New Malden Library.

Why Should You Pop In?

 

Libraries are more than just books—they are community hubs where you can find support in a friendly, non-clinical environment. These events are a fantastic opportunity to speak directly with professionals, ask questions you might have been putting off, and meet others in your community.

 

Most events are drop-in, but it’s always worth checking with your specific library branch if you have any questions. We look forward to seeing you there and helping you take a positive step for your health!